Yoga

“Need of today and culture of tomorrow” Yoga, the science of right living, is based on the harmonizing system of development of mind, body and spirit. This is done through the practice of asana, pranayama, mudra, bandha and meditation and must be achieved before union can take place with the place of a higher reality. […]

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Ayurveda

Records show that in India during the Indus Valley Civilization (6000 BC) Ayurveda was practiced extensively. Excavations reveal that many of the herbs now being used were also part of their healing system in such early days. During Vedic period (4000 BC) it was more developed and studied under different schools. Many formulations and treatment […]

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