Wellness

Detoxification and Rejuvenation

This aims to revitalize body, mind and soul by cleaning and nourishing the tissues (dhatus) and there by helps to achieve ideal health and longevity. This Includes head and face massage with medicated oils, body massage with herbal oil or powder, internal rejuvenative medicines, medicated steam bath, marma stimulations and yogic practices . Herbal baths are also used.We also helps you to adapt to lifestyle disciplines like good food habits,practiceswhich heps bothbody and mind.

Weight Reduction Programme

Ayurveda considers overweight as sign of imbalance of the vata, pitta, and kapha and metabolic fire. The weight loss programme includes ayurvedic diet which primarily helps to balance these systems, body massage with herbal oil or powder to remove excess fat, medicines to help properdigestion and metabolic activities and marma massage which helps to tone up the body. We also train you in specific Yoga postures which help you to keep your body weight under control.. Vasti and vamanam are also administered as per requirements.m

Stress Relief Programme

The present socio economic situation requires us to be always alert and devote more time on various developments taking around us. Working nature without looking at the clock so common. This fastness and speed of life creates a lot of stress both in our body and mind. Marmmayogi has both short term and long term stress relief programmes by which you can nfind yourselves at ease, and designed to suit each ones needs. Energy and Mind harmonizing programmes, ,Marma and Ayurveda therapies for body and head, yoga and meditation are included.